I wasn’t built for boxes. Yet, growing up, I felt them forming around me from every direction—society, media, even well-meaning people...

It started as a simple gesture. Unscripted. Unconscious. Arms stretched wide. Head lifted toward the sky. A stance that said: I’m here....

I didn’t come to yoga for enlightenment. I came for the easy A. In college, I needed a light elective—something chill to balance out the...

"Don’t go chasing waterfalls ..." I heard it. I sang it. Danced to the beat. But honestly? I didn’t listen. And I’m glad I didn’t....

If the sky is infinite, the ocean is eternal. I’ve always been drawn to water—but it wasn’t until I started diving that I truly...

I didn’t grow up with snow. I grew up with palm trees, screen doors, and humidity so thick it could hug you. Winter in Florida meant...

I wasn’t always into hiking. Growing up in Florida, “elevation” was a slight bump in the road or a hill at the park that barely...

There’s a version of me that comes alive when I’m in the presence of animals. It’s not just admiration—it’s kinship. A silent...